Let me introduce myself; my name is Miranda. About 20 years ago, my brain decided not to work anymore. Struggling with bouts of anxiety, racing thoughts and the inability to focus became the norm for me. This radical shift in my mental health - going from healthy, happy and energetic- to confused, stressed, anxious, and sad - made everyday life a massive struggle.
"Losing my mind" to anxiety, depression, and obsessive thoughts forced me to change my ways. Getting nutrients into my body and brain was a foreign concept to me in those days.
Over the years, God has led me on an amazing journey of emotional and physical suffering to a place of mental and physical restoration. I don't have all of the answers, but I'm happy to share with you that my healing has been nothing short of miraculous. Educating others about the role of a healthy relationship with the Creator, great food and beneficial therapies is my passion.
My greatest hope is that you'll find inspiration here, too!